30 Day Yoga Challenge!

Posted by on Mar 2, 2018 in Events | No Comments

Join us this April for our 30 Day Yoga Challenge! Everyday feel inspired to roll out your mat and share this yoga journey with the IFF community! This is an opportunity for any student of yoga to dive into their practice, experience a deeper sense of transformation on and off their mat while vibing off […]

Yoga and Wine event with Between the Lines Winery!

Posted by on Dec 29, 2017 in Events | No Comments

Shake Your Asana Party! With Between the Lines Winery and In Fine Feather Yoga! When: Saturday, January 13th. BTL Back Barn Check-In from 5:30 pm Yoga Begins at 6:00 pm Tapas, Wine, and Music: 7:00 pm  – 9:00 pm Cost: $45 includes yoga, food, wine and a BTL Gift bag. Join BTL and In Fine […]

A Message from Kelley.

Posted by on Oct 24, 2017 in Yoga Knowledge | No Comments

In The Practice of Practice: A Note on Community This morning, I am sitting on the front porch of my little Hamilton home with a steaming cup of startlingly black coffee, a blanket wrapped around my body to ward off the morning chill, and a heart filled with gratitude. You see, I moved to Hamilton […]

A Message from Helena on Gratitude!

Posted by on Oct 5, 2017 in Yoga Knowledge | No Comments

This year has been one of incredible transformation for myself and the whole studio. When I have the opportunity to sit back and reflect on the growth and development that has occurred all around me I am incredibly grateful to be witness to it all. On a day to day basis, it is very easy to […]

Meditate. Move. Music.

Posted by on Sep 27, 2017 in Events | No Comments

Meditate. Move. Music. An Evening with Helena and Brock Date: Friday October 27th 2017 Time: 7:00pm- 8:00pm Cost: $10.00 Join us for an evening of Meditation, Movement and Music with Helena and Brock. Through this practice you will enjoy the soft lighting of candles, a guided meditation, a healing flow practice and the soothing sounds […]

A Message from Kiah. The Important Thing Your Yoga Practice is Missing

Posted by on Aug 2, 2017 in Yoga Knowledge | No Comments

We hear this word all the time in yoga classes, but what does it actually mean? Mindfulness. In a literal sense, most people consider mindfulness to be a sort of state of being or may relate it to meditation. In the context of this article, I mean it in the physical sense. I’m talking about […]

Meet our Community Partner, The Doula Tree!

Posted by on Jul 27, 2017 in Yoga Knowledge | No Comments

At In Fine Feather Yoga we want to ensure that our students have the resources available to them to maintain a healthy and whole lifestyle on and off the mat. Throughout pregnancy women have more specific needs to guide them through this really transformative experience. We want to introduce you to The Doula Tree, one […]

A Testimonial from YTT Graduate Meaghan Bell!

Posted by on Jul 26, 2017 in Yoga Knowledge | No Comments

Everyone has a story about how they came to find and love the practice of yoga. Can you remember the first time you rolled out your mat? Can you remember how you felt, emotionally, physically and mentally before, during and after your first practice? Looking back on that journey, how has it changed? How have […]

Sun Standing Still: Yoga At the Field!

Posted by on Jun 9, 2017 in Events | No Comments

As you walk through the stadium doors, you’ll experience the silence of 2000 individuals laying in savasana, a silence that is filled with the feeling of endless possibility and opportunity that this practice will bring. The sea of yogis move as one as they flow into Warrior II pose. One hand behind them acknowledging the […]

Yoga in the Park 2017 at Gage Park with In Fine Feather!

Posted by on Jun 9, 2017 in Events | No Comments

  Dates: Sunday July 9th – Sunday August 27th Time: 10:00am- 11:00am Cost: Pay What You Can Our favourite event of the year is back, Yoga in the Park, Sunday July 9th 2017!!! Each year this event continues to become more and more powerful and energizing; with yogis coming from all over the city to […]

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