“In Fine Feather”
Fit, Healthy, Full of Vitality and Spirit.
In Fine Feather Yoga was established in 2012 by Helena McKinney as community based yoga organization, offering unique classes in the Hamilton area. Through the support and passion of the Hamilton community, In Fine Feather has grown into this beautiful yoga studio space on Ottawa St N; bringing the same energy, skilled instruction and yoga experience to a central location. In Fine Feather Yoga truly believes in the benefits of the practice not only physically but mentally. People come to yoga for many different reasons, to relax, de-stress, to gain strength, flexibility or maybe to overcome an injury; In Fine Feather and the instructors hope that this space becomes one of great transformation so you can live your life from your true center, inspiring consciousness, stability, greater health and mindfulness.
Studio News, Workshops and Events
*March Break Kids Program Monday March both 2014 with Kelly from Sprout Camp
*Pranayama Workshop with Rachel Cheam and Helena McKinney Sunday March 16th
*Restorative Yoga class with Guest Teacher Jennifer Bolus Sunday April 13th
*Make Your Own Mala Workshop with Kim Simpson on Sunday April 27th
Congratulations to our instructor Shelley and her husband Wes on the birth of their son, Wallace! As many of you may know Shelley was teaching and practicing at In Fine Feather right until the end! We can’t wait to see your new bundle of joy at the studio! May your precious new born baby bring happiness to the world and special joy to each of you! We love you Shelley!
NEW! In Fine Feather will be introducing a Self-Practice time to the schedule!
Every Sunday from 10am-11:30am
Free for monthly members and by a donation of $5.00 for other students. Come and use the studio for mediation or if your are working on a home practice, but don’t have the space. The studio is here to be shared by the community, so enjoy respectfully.
A Message from Helena
As In Fine Feather approaches its 6 month anniversary on March 9th, I can’t help but be overwhelmed with gratitude. A daily affirmation and reminder of this gratitude every time I teach a class. All I feel is that things in the world are good and as they should be. The benefits of owning In Fine Feather are greater then I could have ever imagined. I recognize that this goodness is much more then myself. It’s our community, its yoga, its hamilton, its you! I believe that through other people and mindfulness we can have an abundance of happiness, goodness and gratitude in our lives. See you on your mats soon.
Namaste and Love,
YouTube: Helena McKinney