Prenatal Yoga for the HIPS with Lauren
Prenatal Yoga for the HIPS with Lauren
CA$5.00
Thank You Lauren for making this video available to our Prenatal Community. Lauren has recorded this practice from home to stay in touch with you all, especially with things as stressful as they might be, we hope you are feeling supported, well and taken care of. This is a prenatal flow with lots of attention on the HIPS - strengthening, mobilizing and releasing tension.
Namaste!