IMG_481220 Hour Meditation Training with Steve Ferrell

Dates: Saturday May 26th
Sunday May 27th
Saturday June 2nd
Sunday Tune 3rd
Time: 1:30pm- 7:00pm
Cost: $375.00 +HST

In this 20Hr program we will explore different pranayama/breathe work techniques for your meditation practice. We will understand how to properly breathe, why we meditate and how to integrate these benefits to our lives for both therapy and transcendence. A number of meditation styles will be explored and students will leave feeling confident in their ability to meditate and to facilitate guided meditations for others.

To register online click HERE or email!


30119016_10100470423322597_1566301449_nAcro Yoga Workshop

Date: Sunday June 10th
Time: 2:00pm- 4:30pm
Cost: $45.00 +HST

In this workshop you will learn the power and fun of working together. This mindful partner practice will make it accessible for all to start learning how to invert upside down, trust others, and overcome one’s perceived limitations in physical movement. Fundamental partner postures and counterbalances will be explored as well as how these static postures connect into a fun fluid sequence. This workshop is suitable for both new practitioners and those who have some previous experience. No partner is necessary.

To register online click HERE or email!

IMG_053150 Hours Teaching, Sequencing and Finding Your Voice with Helena, Rachel & Shelley

This 50Hr program will give students the practical experience of teaching to a classroom. This course is ideal for the graduate of a 200 Hour YTT program that is seeking more confidence and guidance with breaking into the yoga industry. Students will work with a mentor teacher and learn how to guide people through safe and mindful movement. Get comfortable with hands-on assist, modifications and adjustments. Explore the art of sequencing different styles and levels of this practice. This is where you become a confident teacher and discover your teaching voice with guidance and feedback. We also discuss in depth the business and ethics of teaching yoga.

September 8th & 9th
September 22nd & 23rd
October 13th & 14th
October 27th & 28th

Additional hours spent in self study, observation and practice teaching.
Saturdays 1:30pm- 7:00pm
Sundays 1:30pm- 7:00pm

*Fee: $800.00 + HST

To register online click HERE or email!